Sauna Near Me

Best Far Infrared Sauna: 2020 Reviews of Top Picks & Guide

June 9, 2020 by saunanearme Leave a Comment

Far infrared saunas have gained popularity in recent years, especially in high-end gyms and spas. You can enjoy the same relaxing experience in the comfort of home. With the best infrared sauna, you can sweat and detox safely and comfortably.

When you are in a far infrared sauna, only 20% of the heat goes in the air and the remaining 80% goes directly to your body. It can be beneficial in more ways than one. Many people assert that it can deliver benefits like clear skin, weight loss, and pain relief, among others. Although, more studies are warranted to prove these claims. Nonetheless, it is hard to argue over the fact that being in a far infrared sauna is a relaxing experience.

If you are looking for the best far infrared sauna, keep on reading and we’ll help you make the right choice.

Reviews of Top Picks for the Best Far Infrared Sauna

Having a hard time deciding what to buy? Below are some of the top products that should be on your list, as well as some of their most impressive features.

1. Dynamic Saunas AMZ-DYN-6106-01 Barcelona Far Infrared Sauna

If you only have a small space to spare at home, this is one of the products that should be on your radar. This is a compact sauna, which means that it will fit even in small spaces. This has a capacity of only one to two persons, so this is a great choice if you are looking for a space-efficient sauna.

The double-panel construction of the sauna walls is another good feature worth highlighting. The manufacturer claims that they have the thickest wood planks compared to most of its competitors. The result is that it is more efficient. This will also allow the sauna to heat up quickly while making sure that energy is not wasted.

In terms of temperature range, the maximum that it can reach is up to 140 degrees Fahrenheit. This is unlike in the case of a traditional sauna wherein the temperature can reach up to 200 degrees Fahrenheit.

You will also love how it is easy to assemble. You can complete the installation within one hour. The manufacturer provides comprehensive instructions on how you can do this. The best thing is that there is no need for special wiring.

To make the experience more relaxing, it is also a good thing that it comes with music compatibility. There is an MP3 auxiliary connection. It also comes with two dynamic speakers.

Pros:

Compact
Easy to assemble
Beautiful wood finish

Cons:

Durability can be an issue
Higher EMF than advertised

2. Idealsauna Infrared Far IR Negative Ion Portable Sauna

The best thing about this far infrared sauna is its portability. This is unlike others that require a permanent space for installation. You can easily bring this sauna from one place to another because it is compact and lightweight. It is a breeze to assemble and collapse.

Aside from being quick to assemble, this also heats quickly. It takes only approximately five minutes before it is hot. You can also enjoy the convenient timer, which you can set at a maximum of 30 minutes.

When you purchase this product, it already comes with a heating footpad and a collapsible chair. However, some people did not like the quality of the chair. Luckily, you can always replace it with a new one depending on what you like.

To deliver optimal performance, this portable sauna comes with three heaters. Despite the portability of the unit, you can be confident that the heat will be great, making your sauna experience relaxing. With its heat, the manufacturer notes that ten minutes in the sauna is equal to 30 minutes of jogging.

Pros:

Lightweight and portable
Affordable
Has zippered hand pockets

Cons:

Poor power supply
Chair can be better

3. Golden Designs AMZ-GDI-6202-03 Versailles 2-person Far Infrared Sauna

One of the first things that you will notice in this sauna is its appearance. It is made using natural reforested Canadian hemlock wood. More than just being good-looking, this wood is also efficient and durable.

The sauna has a 2-person capacity. Even when there are two people inside, you will love how there is still plenty of space to move around. This is unlike other saunas that can be too cramped.

It is also worth noting that this sauna has low EMF infrared carbon energy, which also means that it will be great when it comes to your safety. To add, it is also more efficient. For instance, the manufacturer claims that the heating panels are 30% larger compared to saunas with ceramic heating tubes. This will also penetrate the skin 40% more compared to what you can expect from a conventional sauna. Lastly, it generates lower and safer heat with a maximum of only 130 degrees Fahrenheit.

Pros:

Generous space for two
Heats up quickly
Uses good wood

Cons:

Audio jack is in an awkward position
Floor panels do not get as hot

4. Meta Chamber Far Infrared Sauna Dome

If you are looking for an alternative to a traditional sauna, this is one product that should be on your list. It comes with a 360-degree heating element, so you can expect it to be efficient. You can expect full-body heating from this product. This is a result of having five heating pads in the thermal dome and two heating pads on the mat. There is also a timer that you can adjust up to two hours, depending on the heating element that you wish to control.

This sauna comes with a close-range infrared heating element, which makes it more efficient compared to others. This avoids wasting energy because it will heat your body directly and not just the space where you are.

Your comfort is a sure thing when you are in a sauna. This is because it is spacious, which will give your body room to move. Plus, it also comes with a comfortable cushion for your head to rest.

Lastly, for your peace of mind, this far infrared sauna is backed by a lifetime warranty by the manufacturer.

Pros:

Provides 360-degree heating
High-tech heating system
Does not emit harmful EMFs

Cons:

Expensive
Can be tricky to assemble

How to Choose the Best Far Infrared Sauna

To make it easier to narrow down the possibilities, below are some of the most important considerations.

Materials

The materials will directly impact the price, performance, durability, and aesthetics of the far infrared sauna. Among others, wood is the most popular material used. Hemlock, pine, and spruce are common woods used in inexpensive saunas. They are thin and can be prone to warping. If you want premium woods, go for cedar. It is also important for the wood used in the sauna to be 100% non-toxic.

Heat Emitters

When buying far infrared sauna, you will have two main choices when it comes to infrared emitters. Most of the cheap options will have ceramic rods or coils as parts of the heating panel. If you are not concerned about the price, a better option is one with a carbon panel. It has the softest heat for the most comfortable experience. They also offer better heat absorption and greater surface area, which means that it will heat a larger part of your body.

Aside from the type of heat emitters, the number and placement are also important considerations. It can be on the door or under the seat, among other places. The number of panels, meanwhile, will indicate how quickly it will get hot and how hot it will be.

Installation

Ease of installation is another primary consideration when choosing an infrared sauna. However, if you are not confident of your skills, hire the services of the pros as they know better, especially when dealing with electric wirings.

Size

Far infrared saunas will vary in size, which is often stated based on the number of persons it can accommodate at a time. Most of the products available online can fit one to six persons at a time. Consider how much space is available at home and the expected number of users to help you decide on the right size for your needs.

Warranty

For your peace of mind, it is also important to consider the warranty that the manufacturer offers. The standard warranty is for one year. Some manufacturers are confident about the product they are offering, and hence, they are offering a lifetime warranty.

Conclusion

Turn your home into a spa with the best far infrared sauna, including our recommendations above. This is a great way to sweat and flush the toxins in your body while having a relaxing experience. It will heat your body directly, not just space, making it better compared to a traditional steam sauna.

Sauna Near Me- How To Find A Sauna Near You

May 28, 2020 by saunanearme Leave a Comment

Trying to find a sauna near you? Whether you’revisiting an unfamiliar city, recently moved or looking for your first sauna experience – we can help!

On this website, you’ll find listings and reviews for the best local saunas.

How To Find A Sauna Nearby

Here’s a list to help you find the best sauna for you. We look at the different kinds of establishments where you can find a sauna.

You might well be surprised at some of the places on the list!

Health & Fitness Gyms With Saunas

Many health and fitness clubs have a sauna on-site. This makes it great for people who want to follow up exercise with a sauna and a cold shower.

However, if you’re just interested in using the sauna, a monthly gym membership might make things too costly.

Look for gyms with saunas that have day-passes. Or better yet, look for something like the “Fitness Passbook”, a program from American Health and Fitness.

The Fitness Passbook gives you access to dozens of gyms for around $75 a year. Sometimes you can only use certain gyms for a day, other times you can use it for a full week.

Currently, the Fitness Passbook scheme operates in New York, Chicago, Houston and Los Angeles. You can also check out Nationalrestaurantny.com which has a similar scheme and Blue365, too.

It’s definitely worth checking what your city offers.

Day Spas with Saunas

There are thousands of spas with saunas across the country. They usually don’t require a monthly or yearly membership, which makes them perfect for a one-off visit.To quote NYC prices, you can get a day-pass to use the Sauna for around $20 – $30 a day. It is definitely worth checking out Groupon. For example, they currently have all say spa access from as low as $22.

You can often get a free sauna if you purchase other spa treatments or spend over $100.

YMCA Saunas

The YMCA has saunas at many of its 2,700+ locations across the US.

Membership does get you access to many other classes and activities, but might not be needed if you’re just looking for a sauna near you. Instead, the day-passes represent great value.

A day pass which includes pools, Free wife, exercise classes and sauna use costs just $10 for adults ($16 for a family pass) at many locations. However, you do need to pay a $60 joiners fee per adult / $25 Youths.

Korean Saunas

Korean Saunas (“Jjimjilbang” are starting to catch on it the west. They’re cheap (around $25 entrance), often open 24 hours and offer a range of treatments such as massages, float pods, ice cold plunges and Korean restaurants.

In Korea, they’re used for family getaways and by businessmen, who sometimes seek refuge after drinking all night. So they’ve got a tried and tested detox model!

Be warned – you have to get naked! Like the Scandanavians, the Koreans believe that is the most hygienic way to enjoy a Sauna.

Hotels With Saunas

If the price is not as much an issue and you’re traveling, a hotel with a sauna could be the answer.

You need to be aware that only a small percentage of City hotels have saunas. And these tend to be the better ones.

Having said that, you can find mid-priced hotels with saunas in NYC for around $100.

If you are making a booking anyway, a Suana could be just the thing to relax after a long journey or drinks with friends. You might also feel more comfortable taking a sauna in a hotel as opposed to a public gym or bath house.

Russian Bath Houses

At a Russian Bath House (“Banyo”), you’ll get a sauna and a cultural experience without leaving the city. In recent years, their low prices and the variety of services have seen then become popular with Millenials.

Cities like New York have a number of well-kept bath houses that have been operating for more than 100 years. Before hot water was plentiful in the Big Apple, New Yorkers used them to keep themselves clean, discuss business and hide from their wives.

At a Russian Bath, you can enjoy a “Venik” massage, which uses birch or oak twigs to open your pores and improve your metabolism.

Russian Saunas are also different from the Scandinavian varieties. They believe the quality of the steam is more important than the heat.

As a result, they are 20-degrees / 32F cooler and the humidity is a lot less too. Steam is created by throwing water over hot rocks, and this is said to make the steam easier to breathe.

Here is a video featuring the Venik Massage on Wall Street.

Types of Sauna

Generally, there are three different types of Saunas: wet, dry and infrared.

Wet Saunas?

A “Wet Sauna” is where water is used to produce steam. This typically happens when water is splashed against hot rocks.

The water completely evaporates, and the resulting humidity also lends itself to the name “Wet Sauna”

Dry Saunas

As the name implies, a “dry sauna” doesn’t use steam. It is more of a “Dry Heat” as opposed to the moist heat that hot rocks and water produce.

Infrared Saunas

Infrared Saunas are a modern innovation which can be found in some health clubs and homes.

The name is a bit of a misnomer, as neither rocks or water are used. The whole room also doesn’t get hot. Instead, several heaters placed in a room provide infrared rays which penetrate the skin.

This is said to deliver the same effect as a traditional sauna without any of the heat.

Sauna Etiquette

One thing that puts many people off finding a sauna is taking off. Clothes that is!

Whilst it’s true in countries like Finland, Japan and Korea they like to enjoy the steam au natural, things in the US are kept a bit more covered up.

At may different types of saunas, robes are available to be rented and swimwear is allowed. You are also given a couple of towels for your modesty.

You need to be aware that there are some naked saunas, though these are usually single sex and not co-ed. In this situation, customers will take off and sit on the towels. This is actually the “Traditional” way to do it as it’s believed toxins escape from clothing.

If you’re ever in any doubt, simply read the online reviews or call the establishment ahead of time to check with them.

You also need to be aware that many saunas have a minimum age requirement. In some places, it’s 12, other 12, and yet others children can be allowed under parental supervision.
Turkish Bath Houses

Best Wood for Sauna: What Should You Pick?

June 17, 2020 by saunanearme Leave a Comment

A sauna is a relaxing experience. Not to mention, it is also believed to have a long list of health benefits. If you want to transform your house into a spa, having a sauna is a must. If your budget permits, then go for a wooden sauna so that it will look and feel more authentic.

If you plan on having a sauna at home, one of the most important considerations is the material used. In this article, we’ll talk about the best wood for sauna. We’ll list down some of the choices and help you decide what to choose.

The Benefits of Wood

To start, let us first talk about some of the reasons why wood is a common material of choice in saunas. If you notice most of the traditional saunas, they are almost all made of wood. Traditionally, saunas are built outdoors, and hence, people want it to blend with nature. Hence, wood is their preferred material.

Aside from aesthetics, wood is also used in sauna because it is heat-tolerant. This means that it can withstand high temperatures, unlike others that can be prone to warping. To add, wood is also moisture-resistant. It can withstand humidity. Wood also has a pleasant aroma, which will contribute to the overall experience, assuring your relaxation.

Top Choices for the Best Wood for Sauna

If you are clueless about the right wood to use for a sauna, below is a list of some of the best options that should be on your list.

1. Cedar

The list of the best woods used in saunas will be incomplete without mentioning cedar. The popularity of cedar can be attributed to its natural aroma. It contains phenols, which are responsible for releasing a pleasant scent, which will enhance your sauna experience. If you hate strong aromas, however, it is best to stay away from cedar. Aside from its smell, cedar also has natural oils that make it provide great antibacterial and antifungal benefits. It is a softwood that can withstand high temperatures, making it great if you are after durability. Cedar also comes with millions of tiny air cells, which prevent it from getting hot to the touch.

2. Basswood

If you have sensitive skin, you can never go wrong with basswood. The best thing about this wood is that it is hypoallergenic. It also does not emit any fragrance, so this is good for those who easily get irritated with strong scents. This is also a great choice if you are looking for an affordable sauna. It is easy on the wallet but big in terms of the benefits that it can deliver. It is also a good long-term investment because of its durability.

3. Pine

A light-colored wood, pine is another popular choice when it comes to wood used in saunas. It looks like spruce, but the main difference is that there are knots. It is also one of the most affordable options available. Plus, it has a distinct pine scent, which will also help make your sauna experience more relaxing. One of the most common problems with pine, however, is that the knots can leave holes in the sauna. This means that you need to exert extra effort in maintenance to avoid such a problem.

4. Poplar

This hardwood is odorless and hypoallergenic, which makes it a common option for people who have sensitive skin. The color ranges from pale yellow to white with uniform and straight grain. It is a resistant wood, so you can expect it to withstand many years of use. Despite its strength, it is also a good thing that it is easy to shape. However, it is not as strong as the other woods that have been previously mentioned above as it can be easily prone to dents. This is also a great wood in terms of availability. That said, you can expect this to be affordable since it is widely available.

5. Hemlock

Hemlock is a softwood that is also a popular choice among builders. This Canadian conifer has a uniform texture and warm color. It looks good when combined with other materials for contemporary details. Because it is light-colored, this will also make the sauna look bigger than its true size. It is best to use this wood in an infrared sauna. In steam saunas, it may not be a good choice because it can crack when exposed to extremely high temperatures.

Conclusion

The best wood for sauna will ensure durability, aesthetics, and safety, among other things. Take note of the woods mentioned above to help you make the right choice if you plan to build a traditional sauna at home.

Is a Sauna Good for a Cold: Can You Sweat It Out?

June 15, 2020 by saunanearme Leave a Comment

Common colds can be uncomfortable and inconvenient. It is often accompanied by other conditions, such as runny nose, congestion, headache, sneezing, and slight fever, among others. You will often feel tired and sleepy. A long list of solutions is available, and one that is recommended by many people is to go to a sauna.

Is a sauna good for a cold? That is the question that we will try to answer in this post. A lot of people believe that sweating and heat can relieve common cold. Is there a solid basis for this claim? Should you give it a try? Read on and find out!

Exploring the Link Between Sauna and a Cold

YES, sauna is good for a cold! It may not be a fool-proof treatment, but it is a great preventive measure. Plus, it also helps to make the associated problems more manageable. It can make you more comfortable.

To date, limited studies explored the relationship between spending time in a sauna and relieving a common cold. One of the few studies was done in Australia with 50 participants. Half of the group used a sauna regularly and the other half did not. In six months, the result was that those who have been using a sauna exhibited half the amount of colds compared to the other group.

Culture and tradition also support claims that colds and saunas have a positive link. In Scandinavia, people have been traditionally using a sauna to improve mood and for effective relief from a variety of health problems, including common colds.

How exactly can a sauna help in managing colds? The answer is heat! Like how a fever heats the body, a sauna has the same effect. Fever is good for the body because it allows it to fight viruses. Therefore, when the body’s temperature is raised because you are sitting in a sauna, this also improves the ability to fight the viruses that cause colds. This reduces the chances of survival of causative agents in the body.

Another effect of being in the sauna is that it helps in the improvement of breathing. When you have a common cold, congestion can happen. In turn, this makes it difficult for you to breathe. The warm air that you will breathe in the sauna will open air passages and expel mucus, making it easier for you to breathe.

Being is a sauna is also believed to have a positive impact on your mood, which is why it is a great relief from common colds. It causes the body to release endorphins, known as the happy hormones. This will make you instantly feel better despite the underlying symptoms that you are showing because of having common colds.

To make the experience more relaxing, one thing that can help would be adding essential oils, such as eucalyptus, peppermint, and rosemary. This will aid in providing decongestion benefits.

A Word of Warning

Whether you have colds or none, you must know how to use a sauna safely. Otherwise, it will create more health problems instead of addressing common colds.

One of the most important is to stay hydrated. Before getting in the sauna, drink a full glass of water. Do the same thing after the sauna sessions. Throughout the time spent in the sauna, if you start feeling dizzy or nauseous, go out to breathe fresh air and drink water.

Mind the time that you spend in the sauna. Especially if it is your first time, spend a short time and gradually increase as you get used to it. It is best to limit your time in the sauna to ten to 15 minutes.

You should also mind the temperature. Start low and gradually adjust the heat as you become accustomed to it.

It is also a good practice to go with a buddy, especially if you belong to the at-risk population. The latter involves people who have existing health conditions, such as hypertension and heart problems.

Conclusion

So, is a sauna good for a cold? The answer is YES! Being in a sauna heats your body similar to fever. It can be a good preventive measure as it can help fight the viruses that cause the common cold. A sauna can also help in treating the accompanying symptoms of common colds, such as congestion. Plus, it improves your mood, so it will make you happy! Nonetheless, take note of various safety precautions, such as staying hydrated and not staying longer than what is necessary.

Best Temperature for Infrared Sauna: How Hot Should It Be?

June 14, 2020 by saunanearme Leave a Comment

An infrared sauna can provide a relaxing experience. Not to mention, it is also linked to a number of health benefits. To optimize its benefits, however, one of the most important is the right temperature.

When the infrared sauna is too hot, it can end up being uncomfortable. Worse, it can make you dizzy or nauseous. On the other hand, when it is not hot, it will be useless. It will not make you sweat.

If you are curious about the best temperature for infrared sauna, keep on reading and we’ll let you know how hot it should be.

The Right Temperature for an Infrared Sauna

We have varying definitions of comfort, so it is impossible to set a general rule when it comes to how hot an infrared sauna should be. Ideally, the temperature in an infrared sauna should be anywhere from 110 to 130 degrees Fahrenheit. A lower temperature can be beneficial if the goal of being in the sauna is detoxification. A higher temperature, on the other hand, is better for cleansing.

The best temperature is always the highest since this can provide maximum sauna benefits. However, this may not work for all people. This is why we are trying to be safe and recommending the temperature to be at 110 to 130 degrees Fahrenheit. As you get used to the feeling of being in a sauna, you can set it at a higher temperature.

Why Infrared Saunas Have Low Temperature

If there is one thing that differentiates a traditional steam sauna from an infrared sauna, it would be temperature. Steam saunas get hotter. The temperature can get as high as 180 degrees Fahrenheit, unlike in an infrared sauna that is usually only up to 150 degrees Fahrenheit. While the temperature is lower, this does not mean that it is any less in terms of its performance and benefits.

One of the main reasons why an infrared sauna does not get too hot is because of the way it is designed. It is built to heat your body directly and not the entire room or the sauna. This means that if the temperature is too high, then it can be too much for your body to bear, and this can inevitably result in health problems.

The Dangers of Being Too Hot

Overheating can be a problem in an infrared sauna. You might think that hotter is better. While that can be true, this is not always the case. Especially for at-risk populations, being too hot can be a danger. It can result in being dizzy and nauseous. Worse, it can make you faint. This can cause a sudden elevation in your blood pressure. This is also why if you have health problems, make sure to always have a companion when going to a sauna.

To lessen the risks associated with being in an infrared sauna, one of the best things that can help is hydration. Before you enter, it is best to drink a full glass of water. The same thing should be done after the sauna session. Throughout the time that you are in the sauna, if you are not feeling well, go out to grab water before you continue.

Other Tips for a Comfortable Experience

The temperature of the sauna is just one of the many factors that will have an impact on your comfort and the quality of the overall experience. Another thing to do is make sure that you know what to wear. It is best to wear nothing! Going nude in the sauna is a relaxing experience more than just being liberating. In fact, in some places, it is considered rude if you are wearing something when you are in the sauna. Nonetheless, there are also lots of instances wherein you are not allowed to go nude, especially when the sauna is gender-mixed. If you cannot be naked, then wear loose-fitting clothes so that you will be more comfortable.

Do not stay in the sauna longer than what is necessary. It is best to be inside for only 10 to 15 minutes. Take a break and go back if you are still looking for a relaxing experience. Staying longer can cause dehydration and other serious health problems.

Conclusion

In sum, as mentioned earlier, the best temperature for infrared sauna is 110 to 130 degrees Fahrenheit. Infrared saunas can get as hot as 150 degrees Fahrenheit. This is as against steam saunas that can get as high as 180 degrees. The best temperature, however, can vary from one person to another depending on individual preferences. At the end of the day, the best temperature is whatever you find most comfortable.

Best Home Saunas- Reviews of Top Rated in 2020

June 13, 2020 by saunanearme Leave a Comment

Running and other exercises help you sweat, which ensures you sweat to help cool and detox your body for preventing infection and clearing the skin. Though it’s advised to sweat from intense physical exercises like a hard run, a sauna can also help you sweat to reduce inflammation. It comes in handy for people looking to relax after working out or recover from a serious injury.

Let’s check out the top 6 best home saunas on the market. Also, you can scroll deeper to understand how and why we’ve picked these products. Plus, you get to know how to choose the right model for your home.

Reviews of Top 6 Best Home Saunas on the Market

1. Far Infrared Relax Sauna

For home saunas, Far Infrared Relax Sauna is our top pick. This unit’s far-infrared helps relieve pain and inflammation, get rid of toxins and heavy metals, release tension, stress, and improve circulation.

In addition, this model is built to help homeowners relax after a long day at work. Not just that, Far Infrared Relax Sauna offers anti-aging, invigorating, beautifying, detoxifying benefits.

Featuring a high-quality infrared sauna to promote weight loss, faster wound healing, and lower blood pressure. The healing Far- infrared from this model will resonate with your body cell to increase your core body’s temperature, micro-circulation, and metabolism.

Far Infrared Relax Sauna brings awesome therapeutic and healing benefits to your home. It’s touted to eliminate infection, improve skin texture, burn fat and calories, promote weight loss, detoxify and cleanse, boost the immune system, and lots more.

Pros:

High-quality infrared

Includes a chair

Easy to set up

Impressive customer’s support

Cons:

Seems toxic offgassing material

2. Durherm Portable Personal Therapeutic Spa

Another model working like a charm is Durherm Portable Personal Therapeutic Spa, especially when used with essential oils. It’s designed to help you forget the world while enjoying a short hot soak or relaxing aroma bath before taking a shower.

It heats up real quick, allowing users to enjoy any time. Durherm Portable Personal Therapeutic Spa comes with lots of vents to allow heat escape when it gets too hot in the sauna. It comes in handy for detoxifying, improving blood circulation and better metabolism in the body.

A short period in this home sauna will make a significant difference. The sauna requires proper maintenance to ensure it works efficiently and longer at all times. This product is a decent choice considering its price point.

Pros:

Portable design

Easy to use

Two zippered openings

Powerful steam engine

Cons:

Cleaning this unit is a bit tricky.

3. Durherm Infrared Sauna, Low EMF Negative Ion Portable Indoor Sauna

While saunas constructed from wood have their charm and place, this model is definitely not for everyone. If you’ve limited space or live in an apartment, you might want to start considering the Durherm Portable Personal Therapeutic Spa Home Steam Sauna.

This option is a 1-person model to offer the same benefits as the wood-constructed variant without the large size and hefty price. The Durherm Portable Personal Therapeutic Spa Home Steam Sauna comes in a compact design, which makes it easy for user’s to transport and move around with ease.

While this model is not the cheapest option on this list, it’s still a smart decision for people looking to own a budget-option sauna without compromising sturdy build.

Durherm Portable Personal Therapeutic Spa Home Steam Sauna sports hold for the head and hand. Thus, it allows you to read books, watch TVs, browse your tablet, smartphone, and lots more with ease.

This model is equipped with 3 heaters featuring a thin carbon fiber heating element for easy transportation. Also, they are ultra-conductive. This model is designed to let users choose between 5 to 60 minutes for a full personalized sauna experience.

Further, it has a wide range of EMF levels from 2 millgauss to 10 milligauss for a better experience. More so, you can change all these settings using the included wired handheld controller to ensure you don’t lose it ever.

Speaking about the included items, Durherm Portable Personal Therapeutic Spa Home Steam Sauna consists of a double terry cloth neck, sports chair, heated foot pad, and foam pad for a luxurious experience without having to step out from the comfort of your home. Plus, you can enjoy this amazing sauna experience whenever you feel like it.

Pros:

Sturdy construction

Quick heat up

Hassle-free to set up

Long-lasting service even with regular usage

Cons:

A bit flimsy frame

4. DYNAMIC SAUNAS AMZ-DYN-6106-01 Barcelona 1-2 Person Far Infrared Sauna

If you’re trying to pin down the best home sauna for you, then the DYNAMIC SAUNAS AMZ-DYN-6106-01 Barcelona 1-2 Person Far Infrared Sauna should also have a spot on your list.

This model is not only functional and gorgeous, and it doesn’t take up a lot of space like other competitor products. This sauna is designed for at most 2 people at a time, which makes it a go-to for couples or roommates looking to relax and relax.

Just like most saunas on this list, the DYNAMIC SAUNAS AMZ-DYN-6106-01 Barcelona 1-2 Person Far Infrared Sauna is made of reforested Canadian Hemlock Wood to ensure its sophisticated design is eco-friendly and safe to use.

The model’s wall features a double panel to deliver some thick construction, which offers impressive heat retention and more efficient heat-up to save more energy. Therefore, you should expect this model to help save costs in the long run.

Also, using the product’s 6 Low EMF Infrared Carbon Energy Efficient heating panels offers a wider, softer heat compared to even the high-priced models. DYNAMIC SAUNAS AMZ-DYN-6106-01 Barcelona 1-2 Person Far Infrared Sauna is a brilliant alternative to the ceramic models, which requires more maintenance and is not so reliable.

This model operates at 120F to offer many more benefits while helping you save costs. More importantly, assembling this model is a smooth operation, which takes less than an hour to set up and ready for use.

With both interior and exterior soft-touch control panels featuring an LED display, adjusting the time and temperature to your preference comes easier than expected. Plus, it includes an MP3 AUX input with speakers to allow users to play their favorite tunes while enjoying the steam.

Pros:

Natural Reforested Canadian Hemlock wood construction

MP3 AUX inputs and speakers included

Double paneled constructed

1-2 person design

Cons:

EMF output could be better

5. Aceshin Portable Steam Sauna

Next on our list is Aceshin Portable Steam Sauna, which comes with 1-minute easy-to-set-up construction for a fantastic personal spa experience. It includes a herbal box to place some aroma essential oil or herb to boost the effect of detox and relaxation.

It takes less than 7 minutes to get heat up and equipped with waterproof insulation fabric, which prevents heat loss. It attains a maximum temperature of 65 degrees F. it’s built to fold up easily, carry and store without any hassle.

This unit is a portable steam sauna to allow you to enjoy steam when you need it. Plus, the remote control lets you adjust the temperature and time with ease. For the sake of protection, it comes with automatic power-off; then, the inner tank is empty.

Besides, it’s sport leakage prevention and anti-explosion for extra protection. Its steam helps reduce stress, fatigue, and tension for glowing skin. Besides, it purifies and invigorates your body to release toxins from your skin pores.

Pros:

9 temperature levels

Easy to use

Offer personal health care

Foldable and portable

Cons:

The included chair could be sturdier

6. 4YANG 70.8×31.4 Inches Far Infrared Sauna Blanket

Last on the list is a sauna with a different design. This model provides you with 9 – 14um of far-infrared radiation to generate resonances matching your body’s frequency cells for natural thermal effects.

What’s more? This unit features the upper double zipper latest design to release the hand while enjoying the steam to allow you to use your smartphones, read books and newspapers. Thus, you get to enjoy a practical and fun home sauna.

It has an impressive temperature range from 35 to 75 degrees Celsius and time ranging between 15 to 60 minutes. So, 4YANG 70.8×31.4 Inches Far Infrared Sauna Blanket takes less than 30 minutes to help detoxify and lose weight.

For the sake of protection, this model automatically disconnects to stop heating and alarm for 60 seconds once the temperature gets over 85 degrees Celsius to create safe far-infrared heating thermal for losing weight and other health benefits.

The outer layer is constructed using high-grade material sporting a flexible stretching capability. The wire won’t stretch or bend, making it an ideal choice for an exquisite therapy.

Things to Consider When Purchasing a Home Saunas

Keeping in mind a couple of important things to ensure you make the right decision when it comes to home saunas. So, let’s dive into key factors to put into consideration when purchasing a home sauna.

Far Infrared or Near Infrared

Before procuring a home infrared sauna, the spectrum of light should be your top priority. There are two models far and near-infrared sauna, which differs in terms of the light’s wavelength.

Most light spectrum received from the sun is near-infrared light offering incredible health benefits to your bones and skin.

Far infrared light and near-infrared are very similar, but the formal comes with a wavelength that helps relieve stress and calm you down. This model is designed to strengthen your immunity, detoxify your body, and boost your metabolism.

Thus, choosing between these models has to do with the reason for owning a home sauna.

Ceramic or Carbon Fiber Infrared Home Sauna

Another factor to bear in mind when trying to pin down the right product for your home is the type of heating system utilized.

There are currently two main options: carbon fiber and ceramic, which offer different benefits to meet users’ preferences.

Carbon fiber sauna is designed to help you distribute heat and cover more areas. Also, the infrared light has the ability to penetrate your skin deeper.

Ceramic

In terms of price, the ceramic infrared saunas come with a cheaper price tag. Sadly, they are not up to par with the carbon system when it comes to efficiency.

If price is not a factor for you, then you consider a carbon fiber heater. On the other hand, for people on a low budget, then going for a mica can be a decent choice since it’s cheapest but keep in mind of its low efficiency.

Size

Before heading out to purchase the best home saunas, you need to consider how much space you have to accommodate this model. Also, you need to determine the number of people who will be using the model at once.

There are different sizes on the market to pick from. People looking to maximize their space can go for a portable sauna with enough room to accommodate three people. Keep in mind that these portable, well-accommodating options are pricier than solo saunas meant for a single individual.

Before purchasing one, consider the sauna’s dimension and choose one that matches your space options to fit in more people. So before taking the plunge, check out the product’s dimensions and size.

Heating Surface Area

The kind of plates a sauna utilizes, including the surface area, determines how efficient the home sauna will be. A home sauna utilizing smaller plates has a faster heat up, especially if it has a smaller surface area.

Nevertheless, the sauna featuring a relatively large surface area offers even heat emission but takes longer to heat up completely. More so, large surface area home saunas are hassle-free to manage.

On top of that, you put in mind the different heating settings a product offers, as well as overall comfort, availability of footpads, and timer options before splurging on any product for your home.

Conclusion

We’ve discussed just everything you need to know about choosing the best home saunas. Nevertheless, we are confident that whichever model you decide to go for will serve its purpose and offer good value for money.

What to Wear in Infrared Sauna: Read and Find Out!

June 12, 2020 by saunanearme Leave a Comment

Being in an infrared sauna is a relaxing and therapeutic experience. It can even deliver a wide array of health benefits, such as having clearer skin and pain relief.

Compared to a traditional steam sauna, infrared sauna heats your body directly and not the space. This is more efficient and comfortable. The heat is not as high as what you would find in a steam sauna, but the experience is equally rewarding.

If you are curious about what to wear in infrared sauna, we got you covered! Keep on reading and learn from some of our recommendations.

Wear Your Birthday Suit

This is perhaps the best thing that you can do if you want a full-on infrared sauna experience. In most places, saunas are gender-separated, so do not hesitate to strip naked and go wearing your birthday suit! If you don’t know what a birthday suit naked, it means nothing but your skin – naked!

When going to a sauna, the goal is to sweat. To optimize the experience, you should be wearing nothing. Nonetheless, for hygienic purposes, most people bring a towel with them. This isn’t used to cover your private part when in the sauna. Instead, you will use it to cover the bench as you sit in the sauna. This will limit the possibility that bacteria will get on your skin or that you will be leaving germs on the surface. Although, if you are feeling a little shy, you can always wear a towel!

Opt for Loose Clothing

If you are uncomfortable going naked in an infrared sauna, you can wear loose clothing instead. Look for one that you are most comfortable with. Otherwise, it defeats the purpose! Going to the sauna should be a relaxing experience. If you are uncomfortable with what you are wearing, the experience will not be worth it!

It is best to wear clothes that will not touch the skin, which will allow you to sweat properly. If you are wearing tight clothes, this can block your pores and restrict sweating. Hence, you might end up not enjoying the full benefits of being in an infrared sauna.

Go for a Bathing Suit

A bathing suit is also acceptable in the sauna. Wearing a swimsuit is preferred compared to being naked when going in a sauna as a group, such as with friends and family. This is also a common practice in public infrared saunas.

As mentioned above, if you will be wearing a swimsuit, it should be loose-fitting. It should also be made of breathable materials, which will allow your skin to breathe and prevent clogging your pores. Do not wear swimsuits that can absorb heat. You should also stay away from those that contain dye since the color might end up sticking on the bench in the sauna.

Wrap Up in Cotton

If you are feeling more conservative or if you need to wear more, then you should choose cotton. A loos-fitting short and shorts will be perfect for the sauna experience. This is common practice in countries like Korea where saunas are gender-mixed.

The best thing about cotton is that it is comfortable. It is a breathable material. If you are wearing cotton in the sauna, see to it that you do not have underwear.

What to Not Wear

Now that we talked about what to wear in infrared sauna. Allow us to give you a brief note of what you shouldn’t wear. You should not wear shoes, socks, jeans, and sweat suits. Do not wear anything dirty when you are in the sauna. Before you get in, make sure that you have already taken off your jewelry and other accessories.

Check with the Establishment

Deciding what to wear in an infrared sauna is not always just a matter of personal choice. If you are in a public place, the first thing that you should do is to check with the establishment and make sure to follow their rules religiously. If the rules say that you have to go naked, then be liberated and show off your birthday suit! On the other hand, if it says that you should be covered, show some respect and do as you are told!

Conclusion

At this point, we hope that you learned a thing or two when it comes to what to wear in infrared sauna. It is best to go naked, as long as the rules allow you to do so! Otherwise, wear swimsuit or loose-fitting clothes. Knowing what to wear is important not only to follow sauna etiquette and rules but to also ensure the most relaxing experience!